Wednesday, July 28, 2010

New RN - Gym/Exercise Advice?

Recently graduated college.. taking a new job as RN at the hospital working overnight 3 days a week. I need to make a schedule to go to the gym that I will be able to stick with and stay consistent. Anyone have any ideas or advice??New RN - Gym/Exercise Advice?
I work at a hospital wellness center. A lot of the nurses from our hospital come and workout when they finish their shift in the AM. They usually work 7pm-7am and come to the gym around 8:00 am. They say it is easier for them to come in right after work than to go home and sleep first.
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