Advice for a new lax golie?

i need pointers in general


anything you can say lend any and all information that you can think of for a new high school lax golie


thanksAdvice for a new lax golie?
-step to the ball whenever a shot is fired


-don't be scared to take body shots


-on groundballs make sure that you are in front of the shot because you have a much better chance of getting the bounce


-when clearing, walk it out of the crease, one of the attack are going to stray off of their defenseman to try and steal it and as soon as they do, pass it to your open d-man


-be loud and make sure your team knows where the balls is at all times (up top, top left, top right, bottom right, bottom left, x, ground ball, clear, pick, screen, etc.)


-if an attack is hugging your crease, make sure he knows that it's your property and you don't like visitors, lay him out as soon as he gets the ball


-Nobody can touch you in the crease but you only have 4 seconds in there with the ball so be quick


-work on your reflexes, and vision, these shots are going to come out of nowhere so it's fine if you miss a few


-don't ever lock your knees or drop your guard


-move with the ball


-have funAdvice for a new lax golie?
haha dont write this under hockey


write it under general sports


kk i play attack, but i wittness goalies doing there tihng all the time


STAY ON YOUR TOES


its easier to move,


dont try to be a hockey goalie in lacrosse, i know it sounds stupid but my friend megan tries to get on her knees





REALLY WORK ON YOUR CLEARING


serioues, i was in the attack zone and the goalie was clearning the ball but it fell out before she could get it anwhere....she had just started.





and watch out for bounce shots


its hard to determine where they go, and players use them alot
Don't let the ball get by you!
strech extensively, run when you have a chance, and work on reflexes